Title Matrix

BJJ isn't as effective in MMA as it used to be?!

Wrestling

Taon2024

Panoorin Ngayon

0

0:00 - Start 0:42 - Standing up after taken down pt 2:39 - Standing up after taken down pt2 5:52 - Standing up after taken down pt3 6:03 - Standing up after sweep attempt 6:30 - Standing up from bottom guard 8:33 - Standing up from butterfly guard 9:15 - Rhino Kick 10:12 - Standing up from bottom side control 11:24 - Standing up using the cage 12:25 - K Guard 8 Cage takedowns: https://youtu.be/3VNFmZL-DjE Get access to new partnered follow along striking & grappling classes here: https://www.mmashredded.com/mmamembership FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded