Il pugilato è uno sport che possiamo praticare fino in terza età, se siamo bravi a non strafare e a rispettare il nostro corpo. In questo video ti do dei consigli che reputo preziosi, se vuoi sapere altro nello specifico scrivilo nei commenti e scrivi anche se vuoi dare qualche consiglio ai tuoi coetanei! . 🥊 Segui Boxe Live https://www.instagram.com/boxelive.it/. #boxing #tutorial #pugilato
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