Title Matrix

Surviving Ground Attacks - Self-Defense from the Bottom Position with Kru Chris Aboy

Wrestling

Taon2025

Panoorin Ngayon

0

n this powerful self-defense lesson, Kru Chris Aboy breaks down how to survive and fight back from one of the most dangerous positions in any street fight or self-defense scenario the bottom. Whether you’re pinned in a real altercation or during MMA-style training, learning how to protect yourself, create space, and escape safely from the ground is essential. Kru Chris walks you through realistic techniques that work when you’re under pressure. T.A.G. Muay Thai is the most elite and authentic Thai Boxing gym in the Washington, D.C. Metropolitan area. The founder of the gym, head Instructor Kru Christopher M. Aboy, a teacher under the Thai Boxing Association of the U.S.A., offers a FREE TRIALl! T.A.G. Muay Thai - If you are interested in learning and perfecting this ancient art of self defense, discipline, fitness, strength, and combat skill, please call us today to get started! (703) 650-9300 Or visit us: 45698 Elmwood court, suite B Sterling, VA 20166 ✔ W E B S I T E https://www.tagmuaythai.com/ Follow us on: ✔ F A C E B O O K https://www.facebook.com/tagmuaythai ✔ T W I T T E R https://twitter.com/tagmuaythai ✔ I N S T A G R A M https://www.instagram.com/tagmuaythai/ #muaythai #selfdefense #kruchris