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Bitesize Boxing Nutrition: Short-Term Low Fibre Diet and Weight Making

Wrestling

Année2025

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Stephen Floyd is a SportNI Performance Nutritionist, working with boxing's Ulster High Performance Unit. In this piece, he discusses the potential benefits in weight making to short-term reductions in fibre intake. Additional nutrition resources are available here: https://www.sportireland.ie/institute/performance-service/nutrition/nutrition-resources #Sport #Boxing #performance #nutrition #boxer #IABA #boxingireland #irishboxing