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Core workout for Boxing #coreworkout #boxing #core

Wrestling

Année2024

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Bulletproof your core with these exercises #coreworkout #core #boxing Intro 00:00 Bosu ball plank 01:12 Kettlebell pull 02:54 Band pull leg tuck 03:40 Gymnastic rings plank 04:50 Band twist 05:32 No equipment core workout 06:15 I’m an amateur boxing coach, here to help people get fit and healthy through boxing and exercise the halal way whether in the gym or workouts at home. Perfect channel for boxing tips for beginners!.. Follow me on my other Social Media platforms Insta -   / keefya_boxing   TikTok -   / keefy_a_boxing   Facebook -   / keefyaboxing #exercise #corework #boxingtips