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CUBAN BOXING | Lesson 2: Call To Stance & Coordination

Wrestling

Année2025

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🥊 Cuban Boxing Lesson 2: Call-to-Stance Drill & Coordination Training | Improve Speed, Balance & Awareness Welcome back to the Cuban Boxing Fundamentals series! 🇨🇺🔥 In this second lesson, we build on the foundations from Episode 1 by sharpening your ability to enter the stance instantly and improving your overall body coordination—two pillars of the Cuban style. In this video, you’ll learn: ✔️ The Call-to-Stance drill — a key exercise used in Cuban gyms to develop fast stance awareness ✔️ How to drop into a perfect stance on command ✔️ Coordination drills designed to improve balance, rhythm, and athletic control ✔️ Practical tips for staying relaxed while maintaining sharp movement ✔️ How these drills connect to real boxing scenarios These drills are simple, efficient, and incredibly effective for developing the foundation of smooth, reactive Cuban boxing movement. Suitable for beginners and experienced boxers alike. If you're following the series, make sure to like, subscribe, and turn on notifications so you don’t miss future lessons! 👉 Previous lesson: Cuban Boxing Stance & Movement 👉 Next lesson: All the Punches in Boxing -------------------- ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ to the channel people 00:00 Intro 0:57 Call To Stance 3:33 Coordination Drill 1 6:20 Coordination Drill 2 -------------------- Follow me insta @charlessalbox facebook @charlessalbox #boxing #boxeocubano #cubanboxing