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JAMES GALLAGHER teaches White Belt how to defend arm bar | Bangtao BJJ | Jiu Jitsu | Roll Commentary
https://www.youtube.com/channel/UCLODZezteRsuYnq0HE5s99Q?sub_confirmation=1 JAMES GALLAGHER provides jiu jitsu roll commentary from todays bjj class here at bangtao mma, where he teaches White Belt how to defend arm bar
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