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In this lesson, we will refresh our understanding of a number of balances and different types of locomotion and think about how we can construct complex sequences. We will also consider how we can exercise safely in our home environment.
Children will be involved in activities including changing direction and reacting to a verbal cue, as well as practising throwing with a pushing action.
Children will be involved in activities including introducing accelerating from a stationary start position, as well as developing awareness of how to vary distance and accuracy using a heave throw action. This will be through experiential learning involving and game-based activities that are competitive, fun and involve constant movement.
In this lesson, we will learn how to use a range of compositional techniques to enhance our sequences. We will learn to link these with a series of balances. We will also think about the effect of exercise on our body: speed, strength, cardiovascular fitness and flexibility.
In this lesson, we will explore how to create a sequence using rhythmic awareness. We will consider how effective nutrition and hydration can have an impact on our body during exercise.
In this lesson we will develop kicking skills and learn about focus, lactic acid and recovery.
In this lesson we will look at the similarity between the three stages of skill learning in passing and receiving and the three stages of how we develop healthy habits.
Children will be involved in activities including practising reactive jumping and rotational sling-throwing over varying distances.
In this lesson we will learn how to 'address' and 'cushion' the ball and use solution focused practice to improve consistency, fluency and precision.
Children will be involved in activities enhancing continuous single and double-footed jumps, experiencing the combination of jumping and moving, and introducing pull-throwing actions.
