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Most Effective Drill to Improve High Kicks

Wrestling

Année2022

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Follow us on Instagram: https://www.instagram.com/saikou_karate/ Feel stuck with your high kick progression? If you don't already do these simple drills, you are likely missing out! Just adding these 3 drills to your daily routine, 10-15 minutes of extra work a day is guaranteed to give you noticeable improvements in just days. After a month your kicks should be a different beast. Be careful to follow the instructions though or it may not give results. Should be helpful regardless if you're doing a Karate style, Taekwondo, Kickboxing, Muay Thai, MMA or anything else! Subscribe if you liked it!