Title Matrix

Shadowboxing Routine for Head Movement (Follow Along Workout)

Wrestling

Année2022

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During my trip to Argentina, I did a beautiful hike up to Fitz Roy Mountain to film a 9 minute progressive shadowboxing workout. The shadowboxing workout is focused on boxing, head movement and blocking! We start with a simple jab, but after each minute, we progressively add to the combination. Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #headmovement #shadowboxingworkout #followalongshadowboxingworkout