Year 7 Physical

In this lesson, we will apply all the different athletic skills that have been developed over the previous lessons in an athletics mini circuit. Agility, balance and coordination will all be tested.

In this lesson, we will have the opportunity to develop your throwing for accuracy skills and techniques. You will be able to apply these skills and necessary techniques in various challenging tasks.

In the sport of athletics, flexibility and core strength are key. In this lesson, we will develop these through challenging tasks and activities. Your stability and coordination skills will also be improved along with your decision-making skills.

In this lesson, we will be learning the key elements required for jumping for height and challenging yourself to apply these skills in various challenges.