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AGE UKE - GYAKU ZUKI - GEDAN BARAI | KARATE KIHON WAZA TRAINING | KARATE TRAINING COMBINATION

Wrestling

वर्ष2025

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AGE UKE - GYAKU ZUKI - GEDAN BARAI | KARATE KIHON WAZA TRAINING | KARATE TRAINING COMBINATION Thanks for Karate Kihon waza Seminar - SHIHAN AMIT GUPTA SIR. 🥋 AGE UKE - GYAKU ZUKI - GEDAN BARAI | KARATE KIHON WAZA TRAINING In this video, you will learn three essential Karate Kihon Waza (basic techniques): 🔹 Age Uke (Rising Block) 🔹 Gyaku Zuki (Reverse Punch) 🔹 Gedan Barai (Downward Block) These techniques are the foundation of traditional Shotokan and Shito-Ryu Karate styles, often practiced in line drills (kihon) to build proper form, power, and timing. 📌 Technique Details: 1. AGE UKE (上げ受け) – A rising block used to defend against high attacks such as punches or strikes toward the head. It emphasizes proper arm rotation and shoulder alignment. 2. GYAKU ZUKI (逆突き) – A powerful reverse punch delivered with the hand opposite to the leading leg. Focus on hip rotation (kime), stance stability, and straight punch trajectory. 3. GEDAN BARAI (下段払い) – A downward sweeping block aimed to deflect low attacks like kicks. Executed with strong hip motion and full arm extension for maximum deflection. 👊 These techniques are crucial for both Kata and Kumite, and are practiced by all Karate students from beginner to black belt levels. 📽️ Video by: Sonu Nishad 📌 Channel: KARATE SCHOOL 🎓 Learn more about traditional martial arts, self-defense, and competition techniques. 📍Location: India 📞 For seminars, workshops, or dojo training: Contact via [ Whatsapp No. 7417661836 ] ⸻ karate kihon waza, age uke, gyaku zuki, gedan barai, basic karate techniques, karate blocks and punches, karate line drills, shotokan karate, karate training India, martial arts basics, traditional karate techniques, kihon practice, karate forms, self-defense basics, reverse punch karate