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How I Lost 75 Pounds in 9 Months - Body Transformation

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वर्ष2021

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Today I show you guys my Body Transformation over the last 9 months! I'm going over my diet, my workouts, everything I eat and more! I've lost over 75 pounds since november! From 265 to 188! ☂️ Metal Umbrella: https://metalumbrella.com 🐥Metal Umbrella Twitter: https://twitter.com/METALUMBRELLAco 📷 Metal Umbrella IG: https://www.instagram.com/metalumbrellaco/ 🎵 Metal Umbrella Tiktok: https://www.tiktok.com/@metalumbrella 🌟 Socials 🌟 🐥 Twitter: http://www.twitter.com/sypherpk 📷 Instagram: https://www.instagram.com/sypherpk/ 💌 Discord: https://discordapp.com/invite/sypherpk 📚 Facebook: https://facebook.com/SypherPK 🎥 Produced, Edit and Thumbnail by: JackZenn: https://twitter.com/JackMelaschenko 🎥 Edited by Brianna Hey everyone it’s SypherPK, and Welcome back to another fortnite battle royale vid but this isnt really one because its a look at everything I do in a week! I try to keep these vids as clean and family friendly as possible! Hope you guys like the video where I played Fortnite but MrBeast controls my game! Today I'm going over my body transformation! How I lost 75 pounds in just 9 months! Hope you enjoy! #fortnite #sypherpk #bodytransformation