Publisher's Summary From Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book that shows how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph—for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle. On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name. Taking us through each step of the SPEAK acronym—Surrender, Power, Empathy, Authenticity, and Knowledge—Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives. ©2022 Yemisi, LLC. All rights reserved. (P)2022 Simon & Schuster, Inc. All rights reserved.
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Komentar
9 Komentar
The inspiration to live is so richly conveyed in this book. Tunde shares so openly, so vulnerably, that the audience has no choice but to stand up and take up the charge to look for signs the universe that it is time to live this one precious life.
I had never heard of Her but have been wanting a Peleton bike for like a year feeling like my soul needs it but unfortunately events happen where can not just go get one so when I saw she was an instructor I said let me learn who she is. I am so Happy I did b/c As I listened It was like a breathe of fresh air to hear someone be so open&vulnerable about her life events as well as encouraging, inspirational & Motivational at the same time it lined up with helping me view past situations, present circumstances&future goals. Thank You So Much for putting Your Life On Stage in so many ways. Continued Success!
I thought I was going into more of a self improvement story but it's more of a memoir of her life and how she made improvements in her life based on the things she went through and experienced. great take aways though!
So glad I never stopped reading this book because in the beginning it was a bit slow moving, but once it built up speed and once it accelerated, Tunde’s life story became deep and richwith important messages. So powerful and grateful she allowed us into her life and shared her story with us!