Title Matrix

Boxing Training - 7 Shifts of Attack

Wrestling

Tahun2019

Tonton Sekarang

0

Download your free book The Beginner Boxer Toolkit here - https://eepurl.com/dqop_X This boxing training video was inspired by a question regarding getting out of close range. The more I thought about the question, the more I thought that we should work through boxing techniques that result in re-positioning rather than exiting. If you re-position, you are doing so for a purpose. ‘Exit’ feels final, like the job is done, like you don’t have to worry about what comes next. Of course you can re-position to take a rest, and that’s fine. The key is that you re-position to either fire shots, confuse the opponent, de-moralise them or whatever - there is a purpose. So the boxing techniques are: 1. Straight line 2. Lateral shift 3. Diagonal shift 4. Pivot and straight line shift 5. Retreat to Attack 6. Stance switch 7. The Pass All of these techniques can be drilled in your boxing training. Pick 1 technique and work that through in a session. There are 2 videos that I mention in the video, here are the links: Retreat to Attack: https://youtu.be/ns26EKKemkM Stance Switch: https://youtu.be/5iYsi_ZHhj4 And the boxing drill layout: https://www.dropbox.com/s/mrzpfagzin3v1dn/MultiPurposeDrill_191020.jpg?dl=0 Cheers Fran Whenever you are ready, here are 4 other ways that I can help you achieve your goals: If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx To access a wealth of bite sized boxing tips, jump to the 90 Second Boxing Tips playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://eepurl.com/dqop_X