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How to do a Rolling Breakfall (Zenpo Kaiten Ukemi)

Wrestling

Année2020

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A key skill for any judoka or grappling martial artist - a rolling breakfall (Zenpo Kaiten Ukemi). This fundamental skill is used to protect judoka from a variety of techniques - most notably ones such as Tomoe Nage, Sumi Gaeshi and most Sutemi Waza (sacrifice techniques). Like us on facebook at: www.facebook.com/SampsonJudo www.sobelljudoclub.com www.judoforall.org.uk Finger tape: https://amzn.to/2zbqvyh Mizuno Judogi: https://amzn.to/3gasbZz Pre-washed soft black belt: https://amzn.to/2XpNIEK My ultimate technique reference book: https://amzn.to/2LT46Zk Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi