Title Matrix

Jason Chen Pro Youtuber V Pro Wrestler | Ep.59 Upper Body Workout

Wrestling

Taon2018

Panoorin Ngayon

0

WWE Superstar Sheamus aka The Celtic Warrior here... On this channel I take on all challengers and sometimes those people are as far removed from my profession as you can imagine. But one thing binds us, our love of working-out. Thus, I ended up training with Singer & Youtber Jason Chen in LA recently. And despite giving away 100lbs and some height on me, Jason proved he's as committed to his training as he is to his music. A modern day David V Goliath workout. But don't mention the Muscle-Ups. Ahem. All that matters is we had a fun workout and embraced... Brave Change. Jason Chen Channel: https://www.youtube.com/channel/UC7OlHCKh1QLUGpVfRQwKA-g Jason Chen V Sheamus Workout: - Warm Up: 5 Shoulder Exercises: 3 Sets / 7 Reps - Round One: 3 Shoulder Movements: 3 Sets / 10 Reps & 5 Reps - Round Two: Incline Dumbbell Dropsets: 10 Reps Per Set / 2 Sets - Round Three: Plyo Push-Ups: 3 Sets / 5 Reps - Round Four: Walking Plank & Mountain Climbers: 3 Sets - Round Five: Box Jumps & Pull-Ups: To Failure YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb