How can we mindfully move through a crisis while holding on to ourselves and our humanity? In this series, Oprah has remote conversations with experts and everyday people to provide insight, meaning, and tangible advice for the human spirit.
Cast
Oprah Winfrey
Self - Host
Idris Elba
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José Andrés
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D-Nice
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Monica Maggioni
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Shaka Senghor
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Jon Kabat Zinn
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Wintley Phipps
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Edith Eger
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Bruce Perry
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Anthony Ray Hinton
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Emily Fawcett
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Amy Finnegan
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Sabrina Dhowre Elba
Self
Claire Babineaux-Fontenot
Self
Donnella James
Self
Xenia Greene
Self
Marco Vergano
Self
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