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Road to King of the Table International Series | Part 4 | Training Maxes

Wrestling

Année2022

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Team PR Ambassador Link: https://prlifestyle.com?sca_ref=2713573.14CcdvaKMz 15% Discount Code: EASTSIDE I generally have a 4-week taper for all my competition preps. However, having come off IFA Worlds so recently, I had to make a couple of changes for this training block leading into KOTT International. [Timestamps] Morning weight - 0:08 General approach to peaking/tapering - 0:18 Exercise 1 (backpressure) - 1:10 Exercise 2 (wrist riser) - 2:30 General thoughts on where I'm at - 3:17 #armwrestling #kott #kingofthetable