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Step-by-Step Muay Thai Hand Wrap for Fight (Tutorial)

Wrestling

السنة2026

شاهد الآن

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If you want to wrap hands for a fight like the Thais, follow this step-by-step hand wrap tutorial! 🥊 Train Muay Thai with our app: https://OnlineStrikingAcademy.com Watch this next: https://youtu.be/mTeCh3XSiEA Learn the essential techniques for hand wrap application in this comprehensive hand wrap tutorial. We simplify the process to show you exactly how the Thais wrap hands for a Muay Thai fight. This video covers everything you need to know about preparing your boxing hand wrap and making the hand wrap both strong and comfortable. 0:00 Intro 0:10 Supplies Needed 1:02 Step-by-Step Wrapping Process 8:51 Additional Notes About: This step-by-step tutorial will teach you how to do a real Thai style fight hand wrap for a fighter. The method shown by Kru Joke at Powerhouse Phuket, Thailand is a common favorite of the local fighters who require comfort and mobility as much as they do a hard, thai style wrap. Disclaimer: Not a USA Boxing sanctioned wrap. This style of hand wrap is the legal standard used in Thailand, Cambodia and a select few countries. Select athletic commissions that sanction Muay Thai in Australia and England allow the Thai style wrap in order to comply with tradition, however, this is not a legal wrap by USA Boxing and many other athletic commission standards in the West. The Western style often does not allow tape directly on the skin nor does it allow tape on the knuckles. Tape in this case is only used to secure the gauze. Also, this is just one example of the Thai hand wrap. There are many similar iterations, this one happens to be my preference.