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Total Football FAI Skill of the Week | Week 1 - Controlling the ball from a height
Join Heather and Cameron each week on RTE's Total Football for the Skill of the Week. Week One is all about controlling the ball from a height. You can practice this skill anywhere, all you need is a ball. Use both feet for this, use your knees and your chest too, and don't forget to cushion the ball as it lands for better control.
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