Title Matrix

Chest Expander workout for bulletproof arms

Wrestling

سال2020

ابھی دیکھیں

0

Today I am sharing a video of my personal favourite workout for judo. For this workout, we're using Chest Expanders. This old school tool is an absolutely fantastic way to develop pushing and pulling power for judo, as well as developing grip strength. Ever movement in this routine is directly applicable to judo and I guarantee that by using these workout you'll find substantial upper body strength gains. Get your chest expanders here: https://amzn.to/2JpA8uA www.Facebook.com/SampsonJudo www.Instagram.com/SampsonJudo www.sobelljudoclub.com www.judoforall.org.uk Finger tape: https://amzn.to/2zbqvyh Mizuno Judogi: https://amzn.to/3gasbZz Pre-washed soft black belt: https://amzn.to/2XpNIEK My ultimate technique reference book: https://amzn.to/2LT46Zk Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi #onlinejudolesson #judohomeworkout #judotraining #onlinebjjlesson #judodrills #bjjhomeworkout #judohometraining #judosolotraining #judoathome #judoworkout #bjjathome #bjjhometraining #bjjworkout #judotraining #judo #judolesson #chestexpanders