4 Step Process to Alleviate Knee pain and discomfort. Introduction to Gut Health.

In this second webinar, you will learn how to alleviate pain and discomfort in the knees and also learn how issues in your gut could be related to many diseases, seemingly unrelated to digestive issues. Some examples include allergies, arthritis, autoimmune diseases (irritable bowel syndrome, acne, chronic fatigue), mood disorders, autism, dementia and cancer. Keeping immune systems healthy is important for any elite athlete as getting sick can really set an athlete back in the progression of training, especially in the middle of a training camp.