5x5x5 Warm Up Drill | Rhodes Wrestling Academy
2021 · Wrestling · Wrestling
5x5x5 Warm Up Drill | Rhodes Wrestling Academy
5x5x5 Warm Up Drill | Rhodes Wrestling Academy
2021
Wrestling
Your first look at the very early stages of the 3rd RWA camp! This warm up drill consists of an Irish Whip footwork sequence, immediately followed by a drop down/leapfrog sequence, finished with up and overs. Each student goes 5 times each in succession. There are varying degrees of experience - some have never stepped foot in a pro wrestling ring before this. Passion Lives Here Have a dream? Make it a reality under the learning tree of 5 decades in professional wrestling. https://rhodeswrestlingacademy.com/
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