ADCC in depth rules video 2026
2026 · Wrestling · Wrestling
ADCC in depth rules video 2026
ADCC in depth rules video 2026
2026
Wrestling
0:00 Overview 1:54 How you can win 2:48 Time Limits 6:45 Legal Techniques 8:35 Illegal Techniques 13:13 Positive Points 13:22 Positive Points – Passing 16:19 Positive Points – Knee on belly 18:44 Positive Points – Mount position 21:24 Positive Points – Back mount 25:09 Positive Points – Takedowns 28:49 Positive Points – Sweeps 32:42 Positive Points – Reversals 34:58 Penalties 38:26 Code of Conduct 42:03 Mounted Triangle 43:47 Flying submissions 45:41 Turtle position 51:35 Four Point 55:37 Various topics 1:03:45 ADCC open rules North America and South America 1:04:01 Age 12 and under legal techniques 1:11:24 Age 12 and under illegal techniques 1:32:55 Age 13-14 Beginner/intermediate legal techniques 1:46:19 Age 13-14 Beginner/intermediate illegal techniques 2:01:50 Age 13-14 advanced legal techniques 2:19:16 Age 13-14 advanced illegal techniques 2:30:45 Age 15-17 Beginner/Intermediate legal techniques 2:44:09 Age 15-17 Beginner/Intermediate illegal techniques 2:59:39 Age 15-17 Advanced legal techniques 3:17:05 Age 15-17 Advanced illegal techniques 3:26:46 Adults Beginner/Intermediate illegal techniques 3:28:39 Adults Advanced illegal techniques 3:30:16 Masters Beginner/Intermediate illegal techniques 3:33:54 Masters Advanced illegal techniques 3:37:05 Belts and training times youth 3:37:56 Belts and training times Juvenile 3:38:33 Belts and training times Adults & Masters 3:39:22 Judging criteria 3:41:00 Referee duties 3:45:18 Referee duties for youth competitors 3:49:47 Referee duties for youth regarding submissions ADCC written rules https://cdn.shopify.com/s/files/1/0679/7950/9959/files/ADCC_Rules.pdf?v=1770073664 ADCC legal techniques North and South America https://cdn.shopify.com/s/files/1/0679/7950/9959/files/2026_Grid_ADCC_Legal_Techs_b.pdf?v=1770309226 Website: https://www.adcc-official.com/ Instagram: https://www.instagram.com/adcc_official Youtube: https://www.youtube.com/@adcc-official Online Store: https://adcc.brausfight.com/
قد يعجبك أيضًا
Jackie Chan, John Cena In DESERT COMMANDOS - Hollywood Free English Movie |New Action Thriller Movie
Signal in catalog
That was painful
Signal in catalog
Crime Family Adventure: Blood Ties and Betrayal | John Cena's Action Full Movie
Signal in catalog
Young But Deadly! Kids Show Off EPIC Kung Fu Power 💪
Signal in catalog
Roman Reigns & Jey Uso defeat Bron Breakker & Bronson Reed | WWE SummerSlam | 8/2/2025
Signal in catalog
The Incredibles Live Action (2026) | John Cena, Scarlett Johansson, Jamie Foxx | Concept Trailer
Signal in catalog
Women’s Elimination Chamber Match: Elimination Chamber 2026 highlights
Signal in catalog
Locked In… No Escape
Signal in catalog
WWE WrestleMania 42 Full Show Highlights HD - WWE WrestleMania 42 Highlights today HD-WWE2K25
Signal in catalog
Bruce Lee vs Jackie Chan | Jeet Kune Do vs Kung Fu
Signal in catalog
Sexy But Savage Fight
Signal in catalog
John Cena and AJ Styles Pro Wrestling Tribute Compilation | WWE Crown Jewel | 10/11/25
Signal in catalog
Stella vs Angelica | Italian Female Wrestling
Signal in catalog
WWE RAW May 25
Signal in catalog
WWE NXT June 2| Live Replay
Signal in catalog
COYOTE VS. ACME Official Trailer (2026) Road Runner, John Cena | New Blockbuster Action Movies 4K
Signal in catalog
30 Man Royal Rumble FULL MATCH | WWE Royal Rumble 1/31/2026
Signal in catalog
LEGENDS and ICONS Clash in Tag Team APOCALYPTO | TNA iMPACT!: A Very Hardy Halloween
Signal in catalog
Taboo Mud Wrestling
Signal in catalog
UFC Fights That You MUST SEE! 👊
Signal in catalog
Stephanie Vaquer saves Nikki Bella after her return to the ring on Raw | WWE Raw | 7/14/2025
Signal in catalog
Roman Reigns destroys CM Punk WWE Raw 10 March 2026 Full heightlight
Signal in catalog
Jacob Fatu destroying everyone in his path: WWE Playlist
Signal in catalog
Eugene is interrupted by Marko Stunt! | MEMPHIS WRESTLING
Signal in catalog