moviboxxyz Logo
Boxing Training - The Wrong Way to Hook!

Boxing Training - The Wrong Way to Hook!

Boxing Training - The Wrong Way to Hook!

WrestlingWrestling
سال

2018

صنف

Wrestling

In both my boxing training videos and in the boxing gym, I coach 3 basic ways of throwing a left hook (and right hook for that matter) – short range, mid range and long range. In this boxing training video I want to dispel what I think is some uninformed thinking around the way in the hook should be thrown. The may actually go against the advice issued in some other online boxing training videos, but I'll leave it up to you as to the way you should progress. When you throw a hook, either a left hook or right hook, there needs to be some clarity around whether to deliver the hook with your palm facing inwards (towards you) or downwards (towards the ground). Whilst some may suggest that this is a matter of personal preference, I disagree. Depending upon where your target (your opponent’s head or the heavy bag) is in relation to you, the way in which you deliver your hook is actually a vital consideration. If your opponent is exactly the same distance from you as the length of your extended upper-arm, this would be described as ‘mid-range’, then you may get away with delivering a palm-in hook rather palm-down (the latter being the way I would ALWAYS coach). In boxing competition, if your opponent is a few inches further away than the length if your upper arm and you deliver a palm-in hook then you run the risk of being issued a warning by the referee for incorrect punching. If the opponent is a few inches closer to you and you use palm in but don’t drop your elbow then you lose the integrity of the arm and generate a negative impact upon the power. So, during your boxing training it is well worth recognising the distinction required in respect of how that hook lands! Sign up to the Beginner Boxer Toolkit Here: https://www.myboxingcoach.com Cheers Fran

آپ کو یہ بھی پسند آ سکتا ہے

Wrestling0

Sylvester Stallone vs Jason Statham | Hollywood Muscles vs Real Technique

Signal in catalog

Wrestling0

Man and Woman Rolling in Grappling/BJJ

Signal in catalog

Wrestling0

SGW Showdown: fight H.I.V Martin Porno Vows

Signal in catalog

Wrestling0

Girl vs Boy | One Match Changed Everything😱

Signal in catalog

Wrestling0

10 'Rated R' Moments in the WWE PG Era!

Signal in catalog

Wrestling0

#wrestling

Signal in catalog

Wrestling0

The Scorpion King Music Video

Signal in catalog

Wrestling0

the real queens of the world wrestling

Signal in catalog

Wrestling0

Adult Movie Icon Leilani Lei Career Interview with Magnificent Maurice

Signal in catalog

Wrestling0

Lola Vice Backstage: NXT March 3 2026

Signal in catalog

Wrestling0

Alicia vs. Jessicka Havok 2 [Women's Hardcore Street Fight]

Signal in catalog

Wrestling0

🔥WWE 2K25 | Rhea Ripley vs Riya Sharma : WWE2K Jan 26, 2026

Signal in catalog

Wrestling7.0

Romantic grappling match girl V'S Boy 😱 sports jujutsu 😱 2026

Signal in catalog

Wrestling0

Strong Girl Takes on Boy | Wrestling Match🥱

Signal in catalog

Wrestling0

Fans Who Are Banned Forever From WWE

Signal in catalog

Wrestling0

Wrestling Girls vs. Boys 42

Signal in catalog

Wrestling0

Hona Hai Kya - New Song 2025 Talaash album Romantic Song - Hindi Audio Song

Signal in catalog

Wrestling0

How Bruce Lee Actually Became Bruce Lee

Signal in catalog

Wrestling7.0

That was painful

Signal in catalog

Wrestling7.0

The Most BRUTAL Slap Knockouts Ever Caught on Camera! 😳💥

Signal in catalog

Wrestling7.9

Santino Marella and Beth Phoenix kiss: Raw, July 21, 2008

Signal in catalog

Wrestling7.4

Crime Family Adventure: Blood Ties and Betrayal | John Cena's Action Full Movie

Signal in catalog

Wrestling7.0

Insane Women's MMA Submissions You Won't Believe in 2024

Signal in catalog

Wrestling0

Brock Lesnar Went Personal with Undertaker's Wife Sara

Signal in catalog