Fight Strategies & Tactics to Increase your Fight IQ!

Become a better coach, teammate or striker by learning how to hit & hold pads like a PRO: https://www.mmashredded.com/hitandholdpads Learn my top 9 moves to deal with AGGRESSIVE OPPONENTS: https://www.youtube.com/watch?v=0cjAZoPEGiA 0:00 - Start 1:29 - What not to do! 2:37 - Be ready to pull back 2:52 - Hit & don’t get hit 3:45 - Punch & counter the counter kick with punches 4:02 - Punch & counter the counter kick with kicks 5:58 - Punch & counter the counter punch with punches 8:47 - Creating space after kicking 9:10 - Kick & counter the counter punch with punches 10:05 - Kick & counter the counter punch with kicks 10:56 - Kick & counter the counter kick with punches FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded