How to do Kata-Gatame | Shoulder Hold | 肩固め | Judo and BJJ

In this video I am showing you how to do Kata-Gatame Shoulder Hold for Judo and BJJ, sometimes also known and Head and Arm. Check out my online course 👇🏻 🔥https://sampsonjudo.thinkific.com Support the channel 👇🏻 🚀 Buy me a coffee: https://www.buymeacoffee.com/sampsonjudo ✈️ All proceeds go towards international trips for my students. ---------------------- www.Facebook.com/Sampsonjudo www.instagram.com/Sampsonjudo ---------------------- Stay connected with my club/federation: www.sobelljudoclub.com www.judoforall.org.uk ---------------------- Rashguards made in the UK: https://inner-chimp.co.uk/ Finger tape: https://amzn.to/2zbqvyh Mizuno Judogi: https://amzn.to/3gasbZz Pre-washed soft black belt: https://amzn.to/2XpNIEK My ultimate technique reference book: https://amzn.to/2LT46Zk Mind over muscle by Jigoro Kano: https://amzn.to/2zeDTSi