How to Hold Muay Thai Pads for Beginners

If you have to hold Muay Thai pads for a beginner it is important that you learn to emphasize the fundamentals. In this video, Lanny offers some important tips for people who are looking to hold Muay Thai pads for beginners. Holding pads the right way for beginners is important because you don't want them to develop any bad habits when they start. This is a great video for every pad holder out there who wants to improve their pad holding game. Special thanks to Lanny from Stride Conditioning for helping out in this video. If you want more tips please visit http://muaythaipros.com