Israel Adesanya, Sean O'Malley & Tim Welch Talk Merab Rematch, UFC Careers, Haters & More | YMR EP.5

Welcome back to Young Man Ramble. Episode 5 features Two Time Middleweight Champion Israel 'The Last Stylebender' Adesanya, UFC Bantamweight Champion 'Suga' Sean O'Malley along with his best friend and head coach Tim Welch. 00:00 Intro 02:15 Izzy loves Sean's fighting style 05:13 Tim & Sean have learned so much from Izzy 09:10 How Tim went from fighter to coach after broken jaw 14:34 Eugene Bareman and City Kickboxing coaching staff 16:54 Sean's self confidence and developing thick skin 19:30 Not crumbling under pressure / dealing with haters 24:38 Utilizing sports pychology 28:36 UFC Walkouts / Sean wishes he could dance 29:30 UFC activity / Active champions 34:24 Sparring during camp / Hard sparring 38:49 Pereira knock out / Tearing MCL 10 days before fight 44:39 Sean's rib injury before Aljo fight 47:06 High's and lows of fighting / The stimulus 49:26 People giving you symnpathy after a loss 50:30 Imavov & Strickland losses 52:28 Calling your shots / Dealing with UFC 57:50 Sean hiring fans from Xbox Live to work for him 59:14 Not caring what people think of you 1:01:57 Learn from every fight camp / Living like an athlete 1:05:37 Conor Mcgregor coming back / Discipline & Anxiety 1:10:36 Importance of a good spouse and tight knit team 1:13:45 Limiting distractions & getting off social media 1:16:23 Breathwork / Training intensity 1:19:00 Importnace of doing film study on your sparring 1:22:40 Civilian chill mode vs Fight mode 1:24:15 UFC should have ice baths for each fighter in the back after fights 1:25:05 Merab rematch Subscribe to Sean's Channel here: https://www.youtube.com/@SugaSeanUFC?sub_confirmation=1 Edited by: @StayHYDRATEDVisuals Produced by: @DAVEBLAKAMOTO #ufc #israeladesanya #seanomalley