Name: OSM Class #11: Max Fit and Muaythai Fitness with Janice
Uploaded: 2021-09-01
Description: Janice has a special guest, Secretary General, Mr. Stephan Fox, who takes the athletes through some fun warm up exercises. Janice leads the athletes through the last Max Fit Exercises for the Finals of both the Youth and the Seniors. She also helps everyone establish more balance while doing deadlift hops and the human scale.

OSM Class #11: Max Fit and Muaythai Fitness with Janice

2021 · Wrestling · Wrestling

OSM Class #11: Max Fit and Muaythai Fitness with Janice

WrestlingWrestling

OSM Class #11: Max Fit and Muaythai Fitness with Janice

WrestlingWrestling

Taon

2021

Genre

Wrestling

Janice has a special guest, Secretary General, Mr. Stephan Fox, who takes the athletes through some fun warm up exercises. Janice leads the athletes through the last Max Fit Exercises for the Finals of both the Youth and the Seniors. She also helps everyone establish more balance while doing deadlift hops and the human scale.

OSM Class #11: Max Fit and Muaythai Fitness with Janice

OSM Class #11: Max Fit and Muaythai Fitness with Janice

OSM Class #11: Max Fit and Muaythai Fitness with Janice

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