Petchboonchu Demonstrates a Sweep from Over/Under Body Lock Position

Learn how to pull off an effective sweep when you are locked in a body lock with your opponent. The following video showcases the best clincher Petchboonchu demonstrating this effective technique. This technique requires good timing to execute. If you try to sweep your opponent at the wrong time you will not be able to off balance them. The key is to use the push and pull of your arms, with the coordination of your footwork at the same time. Special thanks to Petchboonchu for demonstrating this technique. If you want to train with Petchboonchu you can learn more over at http://evolve-vacation.com