Setting Goals | The Wellness Policy #12

Wai Ting and Jordan Goodman are back to kick off year two of The Wellness Policy! This month, they discuss the topic of goal-setting. Wai & Jordan chat about the usefulness of New Year’s resolutions, how they approach setting goals, strategies for accountability, techniques like Vision Boards, how they handle setbacks, and more. As always, the POST Wrestling Café calls in to share their successes, struggles, and new goals for 2022. The Wellness Policy is now available for free each month on the POST Café feed and YouTube.com/POSTwrestling. The Wellness Policy on Discord: https://postwrestling.com/discord Show Theme: “Rosie Was” by Raindeer Subscribe: https://postwrestling.com/subscribe Patreon: http://postwrestlingcafe.com Forum: https://forum.postwrestling.com Merch: https://store.postwrestling.com Twitter/Facebook/Instagram/YouTube: @POSTwrestling