Tommaso Ciampa Stabilization (NECK!)

TOMMASO CIAMPA FULL WORKOUT: https://youtu.be/TXPyZuHgV9U WWE Superstar Sheamus aka The Celtic Warrior here... To date, working out with Tommaso Ciampa was one of the most inspiring sessions I've ever done. The guy's been through the mill but he just doesn't know what quit means. Plus we've got neck issues in common so he was able to show me some amazing exercises focused on that region. This particular Stabilization technique using a mini toy basketball was insanely effective and made 10lbs dumbbells feel like they weighed ten times that... Tommaso is back in the ring and kicking ass, it's easy to see why when you see his approach to... Brave Change. YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb