What is muscles even

Have you ever noticed how a lot of strong punchers don't have large muscles? Even Georges Saint Pierre mentioned this... How he himself believed that his muscle were only relevant to his brand or image, not his performance; emphasizing technique over all else... Roy Nelson does not look athletic at all. Because of this, a lot of people were surprised by his short era of domination... What was this man doing differently? Music: Outside (The Lay for Fall) by Muciojad https://www.youtube.com/watch?v=URrpZJRQC5k A small list of tools I believe in and use personally. Maybe they will help you as they have helped me: https://www.amazon.com/shop/mindsmash Patreon: https://www.amazon.com/shop/mindsmash science, music, philosophy, art, muscle, health, fitness